Skip to main content
Clark's Nutrition
Home
Articles
Recipes
Wellness Tools
Search form
Search
You are here
Home
Spicy Caribbean Marinade
facebook
twitter
pinterest
reddit
tumblr
email
print
This content originally appeared on
tasteforlife.com
Prep Time:
10 minutes
Yield:
Makes [q:3/4] cup
Ingredients
2
⁄
3
cup pineapple juice
3 cloves garlic
3 Tbsp oil
2 Tbsp white vinegar
2 tsp ground turmeric
1 tsp ground coriander
3
⁄
4
tsp ground cardamom
1
⁄
2
tsp ground cayenne pepper
1
⁄
2
tsp ground cumin
Equipment
High-Speed Blender
Directions
Add all ingredients to a food processor fitted with a metal blade or a high speed blender. Process until well blended.
Pour marinade over uncooked fish or chicken in a shallow glass dish. Turn to coat.
Refrigerate for no more than 1 hour if marinating fish, and no more than 12 hours if marinating chicken.
facebook
twitter
pinterest
reddit
tumblr
email
print